Forms & Portal
Forms, statements and appointments online.
Crisis Support
If you are in crisis, call or text 988 any time, day or night. In an emergency, call 911.
Learning Resources
Understanding Therapy — a collaborative process that can help you understand patterns, work through difficult experiences, strengthen coping, and build healthier responses, at your own pace.
Adverse Childhood Experiences (ACEs) — potentially traumatic events in childhood, such as abuse, neglect, or household substance use or mental health concerns. An ACE score is not a diagnosis; it's one piece of information in understanding experiences and support needs.
Trauma and Recovery — trauma can affect emotions, beliefs, relationships, behavior, concentration, sleep and physical responses. Recovery is personal, and may involve safety, supportive relationships, coping skills and access to appropriate care.
Parenting and Child Development — children communicate needs through words, behavior, emotions and relationships. Caregivers can support development with safety, consistent routines, listening, naming emotions, and repair after conflict.
Relationships and Communication — healthy communication includes listening, expressing needs clearly, showing respect, setting boundaries, and making room for repair.
Community Resources
Support groups, peer support, food assistance and events. Arizona 2-1-1 connects you with food, housing and utilities.
More Crisis & Support Lines
Beyond 988 and 911, these lines are staffed by other organizations, not Confianza Health.
- The Trevor Project
24/7 crisis support for LGBTQ+ young people - SAMHSA National Helpline
Free, confidential treatment referrals in English and Spanish, 24/7 - Childhelp National Child Abuse Hotline
24/7, for anyone worried a child is being harmed - National Domestic Violence Hotline
24/7 support and safety planning - Poison Control
24/7, for anything swallowed or taken in excess - Teen Lifeline (Arizona)
Teen-to-teen peer counseling, statewide, every day - Arizona 2-1-1
Statewide help with food, housing, utilities, childcare and local services - Trans Lifeline
Peer support run by and for trans people - Veterans Crisis Line
For veterans and their families — dial 988, then press 1
Organizations Worth Knowing
National and Arizona organizations offering education, screening tools and support, outside of Confianza Health.
- NAMI Family Support
Free peer support groups and classes for families - AACAP Facts for Families
Short, plain guides written by child & adolescent psychiatrists - Child Mind Institute
Plain-English articles and symptom guides on child mental health - HealthyChildren.org
The American Academy of Pediatrics' parent site - CDC Essentials for Parenting
Free videos and tip sheets on behavior, ages 2–4 and up - The Jed Foundation
Teen and young-adult mental health - Understood.org
Learning and attention differences — dyslexia, ADHD, executive function - CHADD
Education and support for families living with ADHD - Autism Society
Support and practical guidance for autistic children and families - Wrightslaw
Special education law in plain terms — IEPs, 504 plans and your rights at school - Common Sense Media
Age ratings and honest guidance on screens, games and social media - Zero to Three
Birth to age three — sleep, tantrums, feeding and early development - PFLAG
Support and education for families of LGBTQ+ young people - Partnership to End Addiction
A helpline and free coaching for parents worried about substance use - ADAA — Anxiety & Depression
Evidence-based information on anxiety and depression, including in children - NIMH — Child & Adolescent
Research-backed overviews of conditions and treatments - Mental Health America
Free, confidential screening tools you can complete before an appointment - FindTreatment.gov
The federal locator for mental health and substance use treatment near you - International OCD Foundation
Family resources for OCD and related conditions - Parent to Parent USA
Matches you with a trained parent who has been through something similar - National Federation of Families
Family-run organizations and peer support for children's mental health - StopBullying.gov
What schools are required to do, and what to put in writing
